Yoga Philosophy

Everything You Need To Know About Hatha Yoga In One Minute:

Yoga

The Marriage of The Finite with The Infinite
The Union of Polarities
Intimacy with Life
Aligning with the Cycles of Nature
The Source & The Reflection of The Source Are The Same

Meditation

The Space (Shiva) in Which Contradictions (Shakti) Dance.
Intimacy with Reality

Suffering

The Displeasure with Contradiction
Fear of Intimacy
A Story About Reality

Compassion

Acceptance of Contradiction

Forgiveness

Acceptance of Contradiction
Letting go – Non Attachment

Vinyasa

To Lay in Sequence
Beginning, Middle, End
Brahma, Vishnu, Shiva

Shavasana

Death is Immanent
The Number One Cause of Death is Birth
Practice Dying

Ayurveda

The Science of Life
Aligning with the cycles of Nature

Dosha

Three Ways To Respond To Life

Prakruti

The Moment of Your Conception

Ha Tha

Sun – Moon
Hot – Cold
Dry – Wet
Expanding – Contracting
Order – Chaos
Shiva – Shakti
Dynamic - Inert
Birth – Death
Reactive – Responsive
Backbend – Forward Bend
Extravert – Introvert

Strength - Flexibility

Exhale – Inhale

Collective – Individual
Direct – Evasive
Penetrating – Absorbing
Semen – Ovum
Obvious – Mysterious
Consistency – Variability

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MorYoga - David Moreno - Yoga Philosophy
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