Deep Flow: Lateral Sequence


Experience the immediate and profound unwinding of mental and physical tension, the inner wave of subtle energetic movements, the harmonization of the solar (pingala) and lunar (ida) channels, plus, the strengthening and tonifiying of the oblique abdominals and organs. Deep Flow is immensely engaging for all levels of practitioners.

“I found your teaching inspiring and it freed me from the dogma of classic Ashtanga yoga.”

Steve Foster, Proprietor-Wild Country, Holmsfirth, UK

“I really benefited from the Deep Flow on Sunday morning, slowly working our way up into rather a sweat! The session was an eye opener with postures that really dug in deep.”

Harrietta Thebault: Yoga Instructor, Jersey Isle, UK

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