Classes on Demand, Zoom Classes
Happy Healthy Neck & Shoulders

Recorded: April 16, 2020
Length: :60
$8.99
This class uses various techniques for opening the neck and shoulders. I find that when the shoulders are happy that my neck rotates more effortlessly. This particular sequence is somewhat different from a similar class taught for YogaVibes that is also a downloadable class. Beneficial for all levels.