Classes on Demand, Zoom Classes
Back to the Future
1 hour Deep Flow class, the first of 2024.
$12.00
An essential practice.
This first class of 2024 looks back to the essentials of standing poses, redefining the alignment, nuance, and purpose of each.
“Wow, that was a humbling class today. Who knew the basics could be so challenging! Thank you. And, for always keeping it fresh.”—Janis, Seattle.
Props: Two blocks
