Online Classes, DVDs

Deep Flow Yoga: Lateral Sequence

(The original DVD is now downloadable)

Deep Flow: Lateral Sequence will bring the immediate and profound unwinding of mental and physical tension, open awareness to the inner wave of subtle energetic movement, while strengthening and toning the oblique abdominals and organs. Deep Flow: Lateral Sequence is a profound visually rich yoga class of either :30 or :60 in length, set to the hypnotic original music of percussionist/composer Laura Inserra. It is immensely engaging for levels 1- 3 of yoga practitioners as it moves at a steady pace, allowing for a progression into an interior landscape of sensation, pulsation, and inner rhythm.

“David Moreno provides a wonderful, nourishing environment, for both deepening postures and the subtle opening of the heart. I recommend his DVDs, online classes and workshop for their many benefits as well as the pure fun of it.”

—Ali Mac Graw, Actress/Philanthropist

$7.99

Deep Flow Yoga: Lateral Sequence is a sensational yoga practice that will bring the immediate and profound unwinding of mental and physical tension.

It’s designed to open awareness to the inner wave of subtle energetic movement while strengthening and toning the oblique abdominals and organs.

Deep Flow Yoga: Lateral Sequence is visually rich, yoga class, set to the hypnotic soundtrack by my friend, percussionist/film composer, Laura Inserra. It is immensely engaging for levels 1-3 yoga practitioners. Moving at a steady pace, it allows for a progression into an interior landscape full of sensation, pulsation, and inner rhythm.

“David Moreno provides a wonderful, nourishing environment, for both deepening postures and the subtle opening of the heart. I recommend his DVDs for their many benefits as well as the pure fun of it.”

Ali MacGraw
Actor / Philanthropist

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