”If you look at the essence of yoga as a spiritual practice,” the ultimate goal is not to have a tight backside, said David Moreno, the yoga director at Yoga Mandala Studio in Berkeley, California.
Sweating Your Way to Serenity?
”If you look at the essence of yoga as a spiritual practice,” the ultimate goal is not to have a tight backside, said David Moreno, the yoga director at Yoga Mandala Studio in Berkeley, California.