“Let’s talk about your comeback. All the times you fell and got back up. Let’s talk about the lessons. All the hurt you turned into healing. Let’s talk about the version of you that you haven’t met yet and all the versions of you that helped get you where you are now. Let’s talk about …
“You only have your mind. It’s the basis of everything you experience. It is YOU in each moment. To understand it deeply, not as a matter of theory, but to directly recognize how consciousness is, prior to thinking, reacting, or trying to change your experience in any way at all, can be the most important …
“I cannot pretend I am without fear. But my predominant feeling is one of gratitude. …Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure.” Oliver Sacks
December 21st, 2020 10:15 – 10:45am PST FREE Join Zoom Meeting: https://us02web.zoom.us/j/97711871269?pwd=UUtHM2M0RDcwSmhQYVQ1SGNMenJrdz09 PC: 751887 This coming Monday on the Winter Solstice, I will be offering a free guided meditation that will be taking place globally. The protocol for this meditation will be similar for all of those joining in from different parts of the planet at the exact …
After starting season 4 of The Crown, I was inspired to go back and rewatch The Iron Lady (Merle Streep’s 3rd Oscar.) Much to my surprise, Olivia Coleman plays Margaret Thatcher’s daughter, Carol! I didn’t become aware of Coleman until Broadchurch so complete didn’t realize she was in IL and love the full circle and poetic …
I grew up in a Chevy Biscayne on the Pasadena freeway. I lived in cars; jeeps, trucks, a BMW and the first SUVs, one per decade. But none of them was black, I’d always wanted black. Today that black car, my new shiny toy is parked outside my window, sprinkled with ash. The air is …
Excerpt from Civil Rights Leader and Congressman John Lewis days before his passing. “Though I may not be here with you, I urge you to answer the highest calling of your heart and stand up for what you truly believe. In my life, I have done all I can to demonstrate that the way of …