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The Ego of Racism: A Comparison of “White Fragility” & “Not For Happiness”

https://www.dropbox.com/s/r7yzzvbl4j35o9v/Dharma%20Talk%20with%20David%20Moreno-2.mp4?dl=0 “From time immemorial we have been addicted to the self. It is how we identify ourselves. It is what we love most dearly. It is also what we hate most fiercely. Its existence is also the thing that we work hardest to try to validate. Almost everything that we do or think or have, …

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Full Moon Class: Guru Purnima

Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything we imagine to be true. Adyashanti

Healthy Joints For Your Sport

Protect and prolong your joints’ usage through a simple sequence taken from various yoga lineages that focus on joint health. This online yoga class is particularly good for sports enthusiasts for pre-event and long-term maintenance.

Restorative Yoga Healthy Back David Moreno preview

Happy, Healthy Backs

In this short online yoga practice are both therapeutic and deep back lengthening postures from several different yoga traditions and healing modalities. All of us, regardless of our experience with asana, can benefit from this particular sequence and types of asana. For those with ongoing tension in the lower back, you will find sustained relief …

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30 Days of Mindful Practice
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