The world is a beautiful place to be born into if you don’t mind happiness not always being so very much fun if you don’t mind a touch of hell now and then just when everything is fine because even in heaven they don’t sing all the time The world is a beautiful place to …
“The world is a beautiful place”, Lawrence Ferlinghetti Read More »
“It all boils down to this: That all life is interrelated. We are all caught in an inescapable network of mutuality, tied together into a single garment of destiny. Whatever affects one directly, affects all indirectly. We are made to live together because of the interrelated structure of reality. Before you finish eating breakfast in …
Pose of The Week: The Buddhist goddess Kuan Yin is the perfection of compassion, mercy and kindness and is often shown sitting in the “Posture of Royal Ease.” This posture is more of a “bhava” than asana and brings about an immediate state of grace, dignity and confidence. While there are many different spellings for …
“Que sera, sera, whatever will be will be, the future’s not ours to see, Que sera, sera…” I am confident that I have done all that I can around this election to help create positive change. I am also certain that being attached to those efforts and stressing about their impact serves nothing and no …
Do we watch the Presidential debates or not? We have a choice, over and over again. Do we pick things that are toxic to eat, breath, see, or do we pick those things moment by moment which enables us to thrive and be proactive? Self-Care also means watching what we give our attention to and …
Notes from the “30 Day Mindfulness Challenge” “The only spiritual life you need is not to react. To be calm [or present, in the moment, mindful…] is the greatest asset in the world. It’s the greatest siddhi, the greatest power you can have. If you can only learn to be calm you will solve every …
I came “out” in my early twenties but only because I didn’t know what to call it as a kid. My father didn’t speak to me for a year and my mother suggested that I do therapy. I explained to her that doing therapy is what enabled me to come “out”… When I began seriously …
“As human beings, we have the power to uproot hatred and fear from our hearts, to dispel the ignorance in our minds, and to come to each other’s aid in times of need. White supremacy and racism are older than any of us. We didn’t create the illness, but it’s our responsibility to be part …
“No one here to guide you, Now you’re on your own Only me beside you Still you’re not alone No one is alone, truly No one is alone Sometimes people leave you Halfway through the wood Others may deceive you, You decide what’s good, You decide alone, But no one is alone, People make mistakes, …
Check out my upcoming workshops
