“You only have your mind. It’s the basis of everything you experience. It is YOU in each moment. To understand it deeply, not as a matter of theory, but to directly recognize how consciousness is, prior to thinking, reacting, or trying to change your experience in any way at all, can be the most important …
“I cannot pretend I am without fear. But my predominant feeling is one of gratitude. …Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure.” Oliver Sacks
The world is a beautiful place to be born into if you don’t mind happiness not always being so very much fun if you don’t mind a touch of hell now and then just when everything is fine because even in heaven they don’t sing all the time The world is a beautiful place to …
“The world is a beautiful place”, Lawrence Ferlinghetti Read More »
“It all boils down to this: That all life is interrelated. We are all caught in an inescapable network of mutuality, tied together into a single garment of destiny. Whatever affects one directly, affects all indirectly. We are made to live together because of the interrelated structure of reality. Before you finish eating breakfast in …
Pose of The Week: The Buddhist goddess Kuan Yin is the perfection of compassion, mercy and kindness and is often shown sitting in the “Posture of Royal Ease.” This posture is more of a “bhava” than asana and brings about an immediate state of grace, dignity and confidence. While there are many different spellings for …
December 21st, 2020 10:15 – 10:45am PST FREE Join Zoom Meeting: https://us02web.zoom.us/j/97711871269?pwd=UUtHM2M0RDcwSmhQYVQ1SGNMenJrdz09 PC: 751887 This coming Monday on the Winter Solstice, I will be offering a free guided meditation that will be taking place globally. The protocol for this meditation will be similar for all of those joining in from different parts of the planet at the exact …