Teaching Schedule

Weekly Classes:
San Francisco Bay Area

Tuesdays

Deep Flow / 6:00 pm

Yoga Tree, Telegraph
(510) 486-1989


2807 Telegraph Avenue 
Berkeley, California 94705
http://www.yogatreesf.com/locations/telegraph.html

Wednesdays

NEW CLASS JUST ADDED!

Deep Flow / 9:00 am

Namaste Rockridge
(510) 832-YOGA
Oakland, CA
http://ilovenamaste.com/about/locations/

Hatha / 5:30 pm

Namaste Lakeshore
(510) 832-YOGA


3229 Lakeshore Ave.
, Oakland, CA 94618
http://ilovenamaste.com/about/locations/

Thursdays

Deep Flow / 9:30 am

(Members only – or arrange guest pass with David)
(510) 665-1021
2829 Claremont Ave.
Berkeley, California 94705
claremontresort.com/TheClub

Saturdays

Deep Flow / 9:00 am

Yoga Tree, Telegraph
(510) 486-1989


2807 Telegraph Avenue 
Berkeley, California 94705
http://www.yogatreesf.com/locations/telegraph.html

Deep Flow / 11:30 am

(510) 832-YOGA

3229 Lakeshore Ave.
Oakland, CA 94618
http://ilovenamaste.com/about/locations/

QUOTE FOR THE WEEK:

“The wrecking ball has arrived. Never fear. Never accept the appearance of things. The young king with Alexander the Greats personality traits  appears to have his prize. Hillary the warrior does not yet know the horror she avoided. All this shall pass in this unstable universe of ours. Do not under any circumstances engage in fear. Do what empowers you. Keep your hearts open no matter how hard. Do not engage in martyrdom, resentment or hopelessness. As the old Buddhist monk said when faced with alternating praise and condemnation,”Oh, is that so?” In every seeming impossible situation there is always opportunity…We are beyond ready for major change and as a collective we have chosen our agent. Let us not allow our attachments to stand in the way of the work ahead of us.”

Jose Stevens, Shamanic Healer/Visionary

“I really appreciate your teaching. I feel like my Ashtanga/Iyengar practice was very stiff and square before we met. You bring so much freedom and flexibility to the practice. I love your sincere attempt to connect thoughts, feelings, breath and body, but not in any heavy, constipated or ideological way, rather in a funny, sometimes irreverent, often big brotherly, playful way. And your deep knowledge and enjoyment of the body is wonderful. There are very few teachers who I would follow in their experimentings.”

Robert Raddock, Student
San Francisco, USA

Can’t make a class this week? Try one of David’s online classes at Yogavibes