Deep Flow Yoga: Lateral Sequence is a sensational yoga practice that will bring the immediate and profound unwinding of mental and physical tension.
It’s designed to open awareness to the inner wave of subtle energetic movement, while strengthening and toning the oblique abdominals and organs.
Deep Flow: Lateral Sequence is visually rich, yoga class, set to the hypnotic soundtrack by my friend, percussionist/film composer, Laura Inserra. It is immensely engaging for levels 1-3 yoga practitioners. Moving at a steady pace, it allows for a progression into an interior landscape full of sensation, pulsation, and inner rhythm.
“David Moreno provides a wonderful, nourishing environment, for both deepening postures and the subtle opening of the heart. I recommend his DVDs for their many benefits as well as the pure fun of it.”
Actor / Philanthropist
Deep Flow Yoga: Lateral Sequence unwinds mental and physical tension and opens awareness to the inner wave of subtle energetic movement.