What-yoga-can-do-for-men

What Yoga Can Do For Men Physically and Mentally

Moryoga

Most have gotten past the attitude that “yoga is a girl thing” to embrace the idea that yoga simply is a good thing: good for destressing, good for establishing balance, strength and flexibility.

November 26, 2014 San Jose Mercury News

Jim Scheer used to “hem and haw” at his wife’s suggestions that he sit in on her yoga class. “It was kind of like walking into a nail salon or something,” he says, recalling how he felt at the time.